25 July 2008, 1:53 pm
is it good to do 1 hour of jogging and cycling everyday?... read more
25 July 2008, 1:47 pm
Once in awhile when i go for a jog, i get cramps in the body hurting like hell. Can anyone tell me the reason for cramps to appear?... read more
25 July 2008, 1:10 pm
for soccer dont need to lose just get fit... read more
25 July 2008, 1:03 pm
yea i wasnt supposed to eat this slice of bread.lol.... read more
25 July 2008, 5:03 am
... read more
25 July 2008, 2:40 am
I am currently trying to lose weight, and I don't have that much time to do it. But I am combining the slim fast diet with just simple calorie cutting as well as exercising 5-6 days a week and drinking nothing but water. I have lost ten lbs but I seem to have plateaued already and haven't been losin... read more
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